your body, calm your mind.
Half a day that’s all yours: first you move — a class that wakes up your body and lifts your spirit. Then you bloom — something gentle and restoring, ending around a table with good food and easy company. Come with a friend or on your own.
Would you like a half day just for yourself?
Every Move & Bloom day keeps one simple promise: first you move, then you bloom. It always begins with movement — a real class, taught by someone wonderful, that wakes up your body and clears your head. Then comes the care: something calm and restoring, so it all sinks in.
Come with a friend or by yourself: a few hours to disconnect from the week and reconnect with yourself — and leave a little lighter than you came.
Ready for a morning that’s just for you?
Browse the upcoming dates and save your spot — alone or with a friend. Small groups, big calm.
Book a DayBe first to hear about new days
New Move & Bloom dates are released in small batches — leave your email and we’ll let you know when the next one opens.